Sharing a wonderful quote by Marcus Aurelius: The happiness of your life depends upon the quality of your thoughts.
mind•ful•ness
Noun
1. the quality or state of being conscious or aware of something. 2. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
I have always believed that mindset matters. Our minds are powerful beyond measure. Getting control over negative thinking and negative self-talk is the first step towards achieving your goals and becoming your best self.
We tell each other to count our blessings and look at the positives, but it’s easier said than done. Sometimes you have to wait for the storm to pass before the sun is primed to peak through the clouds. Don’t be afraid to weather the storm. To go through the darkness, to experience the pain, to touch complete failure.
It is with those deeply tragic moments that we rebirth ourselves into stronger, more courageous, mindful and empathetic individuals.
Always remember that your pain is your gift in the world. Your journey and story matters. Stay the course. ❤️
Katya is an experienced leader with over 12 years working in Sales Management, Multi-site, Retail, Training, Marketing, and Operations roles for a Fortune 15 company in Silicon Valley and the Bay Area. Katya graduated from University of California, Davis, with a B.A. in Communication. She has over 7 years experience working with multiple non-profits and start-ups in the California Bay Area.
In addition to Buzzword Consulting, Katya serves on the Board of Directors for a local non-profit, Music For Minors II, and as the director of operations and marketing for a Bay Area music start-up company, 4fame.com.
Katya is an entrepreneur and a mom. After having children, she started Buzzword Consulting as a freelancer at home in order to stay fully involved in her children’s lives without giving up on her work and passions.
Quickly realizing the power and potential of this business, and of all the other entrepreneurs out there who are also juggling their business goals, family life and dreams, she scaled Buzzword to become a full-cycle digital marketing agency committed to providing the most powerful and advanced digital marketing solutions at an affordable price to help small businesses achieve their dreams without the stress or breaking the bank.
Because all people and businesses are unique, Katya offers complimentary consulting and business strategy sessions to every client, creatively pairing and tailoring the right solution for growing businesses around the world.
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2 Comments
Beautifully Said! He is definitely my favorite philosopher from that time-period.
Helping Your Business Flourish 
Beautifully Said! He is definitely my favorite philosopher from that time-period.
I Love You! Dad 🙂
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“Your pain is your gift to the world” – love.
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