Have you fallen into this Social Media Trap?

What would you like your Social Media experience to be in 2018? I have heard many people share they want … More

Communication and Expectation

Expectations – reality = Disappointment. Yet, for many of us, despite this, our hearts remain resilient and full, continuing to … More

The happiness of your life depends upon the quality of your thoughts…

Small Talk. If you don’t like it, you’re not alone. In fact, 92% of Americans say they feel uncomfortable during … More

By Katya Juliet Negotiation Skills and Interpersonal Relationships It seems that there is a small misconception out there: that negotiation … More

By Katya Juliet I wish Forgiveness 101 was a class taught in grade schools and high schools everywhere. We are … More

By Katya Juliet Did you know? According to the research cited in the book What To Say When You Talk … More

By Katya Juliet We know every relationship requires positive energy and mutual efforts in order to stay healthy. But what … More

By Katya Juliet Last week I shared an introduction on neuroplasticity and how it relates to communication based off the … More

By Katya Juliet Every moment of every day, your brain is changing and it is affecting your mind. Yes, your … More