Have you fallen into this Social Media Trap?

What would you like your Social Media experience to be in 2018? I have heard many people share they want … More

FLY GOALS 

We have all heard of SMART goals but have you heard about FLY Goals?  Why are goals so important? There … More

State of Mind[fulness]

The happiness of your life depends upon the quality of your thoughts…

Forgiveness 101

By Katya Juliet I wish Forgiveness 101 was a class taught in grade schools and high schools everywhere. We are … More

Colorful Communication: Extending Your Emotional Vocabulary

By Katya Juliet Last week I shared an introduction on neuroplasticity and how it relates to communication based off the … More

Wake Up Tomorrow Stronger And Closer To Your Goals

By Katya Juliet I absolutely loved this and had to share. Recently, I have been writing about positive self-talk as a … More

An Introduction to Neuroplasticity and Communication

By Katya Juliet Every moment of every day, your brain is changing and it is affecting your mind. Yes, your … More

Conscious Communication Starts With Positive Self-Talk

By Katya Juliet In our busy day-to-day lives it is easy to say the wrong thing or simply get lazy … More