Have you fallen into this Social Media Trap?

What would you like your Social Media experience to be in 2018? I have heard many people share they want … More

FLY GOALS

We have all heard of SMART goals but have you heard about FLY Goals? Why are goals so important? There … More

Expectations – reality = Disappointment. Yet, for many of us, despite this, our hearts remain resilient and full, continuing to … More

By Katya Juliet I wish Forgiveness 101 was a class taught in grade schools and high schools everywhere. We are … More

By Katya Juliet Did you know? According to the research cited in the book What To Say When You Talk … More

By Katya Juliet We know every relationship requires positive energy and mutual efforts in order to stay healthy. But what … More

By Katya Juliet Last week I shared an introduction on neuroplasticity and how it relates to communication based off the … More

By Katya Juliet I absolutely loved this and had to share. Recently, I have been writing about positive self-talk as a … More

By Katya Juliet Every moment of every day, your brain is changing and it is affecting your mind. Yes, your … More

By Katya Juliet In our busy day-to-day lives it is easy to say the wrong thing or simply get lazy … More